Tips for Helping Your Child to Quit Smoking
Despite the many efforts that teenagers are told of the hazards of smoking, they still find that they get in this habit. The teenagers do this even though the government and the health care sector has had numerous campaigns on the dangers. As a parent, it is frustrating to find your child smoking, especially since you are aware of the dangers that they are getting themselves into. If you teenage involves in these issues then the best way to deal with this situation is to guide them on how they can quit this habit.
When you find your teenager smoking, you will feel like punishing them for engaging in this nasty habit. regardless of what you are feeling, you need to try to be as calm as you can. You might want to get mad and lecture your child, but this is an approach that hardly ever works. You should note that nicotine is a highly addictive product. Your child might not be enjoying the smoke, but they find that they have a hard time giving up and cracking out of this drug. You should stay calm as this will help you talk to the youth as well as this is the best way that you can make him share with you want they are going through.
The other thing that you should do is to support your child through the quitting venture. You need to understand that nicotine is a powerful addictive medication and have a profound effect on the brain of a child. You need to note that even if your teenager does not smoke daily, they might still have a hard time when they try to stop. Thus, you should be patient and always advise your child on what to do so that they can stop smoking. Ask them to tell you when they get the cravings so that something can be done to take the mind out of the situation.
You can also find alternative that you can use. Note that going cold turkey and only giving up this habit is a hard thing to do. Most adults have a hard time doing this, so it will be more difficult for the teenager to put down the cigarettes and not to think of them again. If you find that your teenager has a hard time to stop smoking without a substitute, then you should consider alternatives that they can use. You can help your child by giving them ejuice since this is a product that is healthier and much safer as compared to using the cigarette. This is a product that does not has nicotine and can help with the withdrawals. Some of the dangers products that are found in cigarette and not the tar, carbon dioxide, and carcinogens.