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Essential Nutrients to Combat Hypothyroidism

One of the most serious chronic diseases that exist in our time is hypothyroidism. This condition arises when the thyroid gland stops producing enough thyroid hormone and when this happens, the health of individuals are bound to deteriorate fast. Experts in the medical field are encouraging patients that are suffering the condition to undergo replacement of thyroid hormone treatments since without these, the condition of patients will worsen and they will eventually die.

A lot of people thought that consuming replacement thyroid hormone is already enough to regain the health of individuals but this is just part of the total treatment process.

It has been realized that thyroid patients are not only deficient in thyroid hormones but are as well dealing with deficiencies in an array of essential vitamins and minerals. For this reason, supplementing with essential vitamins and minerals is very beneficial for thyroid patients aside from addressing the concern for thyroid hormone replacement as these are interconnected. There are already a lot of cases that a certain underlying deficiency is the root cause of a failing thyroid but most of the time, these deficiencies are taken for granted.

Other than the deficiencies, thyroid patients typically experience leaky gut which is attributed to an underlying inflammation; this is commonly identified as Hashimoto’s thyroid disease, an autoimmune thyroiditis. This condition causes the gut wall to become permeable and so proteins ooze out before they are absorbed. The premature leaking triggers an immune reaction that causes inflammation around the affected area. The inflammation results to a problem in the absorption of essential nutrients which supports in the development of serious deficiencies.

People should understand that the body requires optimum levels of nutrients to be capable of making sufficient thyroid hormone. It is true that nutritious diet is the best source of vitamins, minerals, and other essential nutrients, but it is also beneficial to take dietary supplements.

One of the many minerals that are important for the manufacturing of Thyroid Stimulating Hormone is Magnesium. This Thyroid Stimulating Hormone dictates the thyroid to produce T4, which is then converted to the active hormone, T3. Individuals that are under stress, ingesting too much soda or are eating a lot of refined sugar usually end up being deficient in magnesium. There are a number of preparations for magnesium supplement such as topical spray, which is absorbed through the skin, and magnesium chloride diet supplements. A lot of people do not bear oral supplements very well, instead they are suggested to try trans dermal magnesium spray.

Another important mineral for manufacturing of thyroid hormone is iodine. A condition called Goiter or enlarged thyroid gland is caused by an iodine deficiency. To deal with this disorder, numerous places are now promoting the consumption of iodized salt so people can be guaranteed to consume enough iodine. Aside from table salt, there are a lot of other sources of iodine such as milk, eggs, cheese, vegetables, and seafood.